Americans drink millions of gallons of wine every year. In fact, the act of wine drinking has become an art all its own. The history of American wine stretches back to 1629 when the first grapes were planted in what is now present day San Antonio, New Mexico. Today, there are now over 8,000 wineries in North America producing hundreds of thousands, if not millions, of gallons of wine every year. But what led up to this point, and where did wine production begin in the U.S.? Continue reading →
Someone once told me that American’s have the most expensive pee in the world. This expensive urine is due in large part to the $27 billion dollar supplement industry. The truth is most people know that they are not getting enough vitamins and nutrients in there diets and they try to make up for this by not eating more veggies but by popping a daily multi-vitamin. There is an issue with trying to get your B12’s and vitamin C’s through a pill. The problem is you are flushing a most of the money and you are spending on those pills right down the toilet. Continue reading →
You finally drag yourself out of bed after hitting snooze for the fourth time and then try to wake up in the shower. Like most mornings you have only given yourself just enough time to get you and the kids ready for the day so you skip breakfast. Is this a regular occurrence for you? Did you know that this could be the key to the extra weight that you just can seem to get off?
If you needed to take your car to be fixed would you rather take it to a factory trained mechanic or a guy you know that has read a lot about cars? That is how stark the difference is between a Registered Dietitian and a Nutritionist. The problem is that many people don’t know that there is a difference. In a recent podcast I spoke to Michele Manarino RD MS about this. I was really surprised to find this out and I wonder how many people get substandard advice form Nutritionists. Here is what you need to know about the differences between Registered Dietitians and Nutritionists. [audio http://media.signalleaf.com/The-Prepared-Idiot/53c76edbd92a110200b3677a/food-ep-18.mp3] Continue reading →