Jump in the water is fine

As I talk to people DSC_0158 TRIwho would like to run a triathlon I have noticed a reoccurring theme. Most everybody is afraid of the swim. I have to say this is completely understandable. Most of us can imagine ourselves getting on a bike and flying down the street because we unbolted the training wheels from our bikes at five. As for running, we all have run at some point. Be it with a junior high school teacher screaming at us to go faster or playing tag with our friends in the front yard. It is not beyond imagination that we can overcome either of these two disciplines with enough time or practice. With the water there seems to be more fear and worry. This was one of the biggest obstacles for me to overcome as well.

[audio http://media.signalleaf.com/The-Prepared-Idiot/539a68cddc1a7a020000000a/Tri-Ep14.mp3]

Continue reading

The Top Three Things to do as a family in Yosemite with Young Children.

As a father of not one but TWO sets of twins riverunder the age of ten it is important to find something that we all can enjoy and accomplish when we are in the great out of doors. We as a family of 6 make the trip to Yosemite National Park every year. We have whittled them down to a top three must do events each time we head to camp in the valley. Continue reading