Is Not Eating Breakfast Turning You Into a Sumo Wrestler?

You finally dragIs breakfast important yourself out of bed after hitting snooze for the fourth time and then try to wake up in the shower. Like most mornings you have only given yourself just enough time to get you and the kids ready for the day so you skip breakfast. Is this a regular occurrence for you? Did you know that this could be the key to the extra weight that you just can seem to get off?

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The Prepared Idiot’s Guide to Prospecting for Gold

Eureka! In this episode Rich Barna “The Prepared Idiot” takes a look at how to start prospecting for gold! Who doesn’t dream as gold covera child of stumbling across a pile of gold, buried deep in your own backyard? Unfortunately, not many pirates have left treasure troves just under the surface in cities and towns, but you may be surprised to learn that gold prospecting still has a vast number of enthusiasts up and down the country. However, you may be sad to learn that the actual financial value of what you find could be very low indeed. It is the thrill of the chase and the wonder of being in the great outdoors that many people find so invigorating, and so why not give it a try?

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