The Prepared Idiot’s guide on How to Run Your First Triathlon

 

Have you thought about the idea of becoming a Triathlete? Or, you are one of the many that just want to see if you can do it? Do you have no idea where to begin? In this episode of the Prepared Idiot Podcast We’ll see if we can help you out. We have a great conversation with Shawn Buddenhagen the author of the blog firsttiDSC_0170 TRImetriathlete.com. Here are a few important things that I leaned on my journey and maybe they will give you a head start over me.

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Off Roading For The Beginner

What is the most heart pounding excitement you can have moving at 3 miles an hour? For many it is the thrill of off roading! Seeing nothing but blue sky out of the windshield as your 4X4 finds its grip on the rocks under your tires (That you can’t see). Then suddenly, feeling the rubber grip and you see the ground in front of you again it is probably already too late you hooked. Then all you want to do is find another hill, mud pit, sand dune, or rock to conquer.3481scd

In this episode of the Prepared Idiot Podcast we ask a life long off roading enthusiast the dumb questions on where to start off roading. Your host Rich Barna tries to find the answers to questions like: What is the best 4X4 to buy? What modifications should you make to your 4X4 first? With tires is bigger better? How do I learn to off road? What gear do I need to have in my rig? And where can I go legally to wheel/ off road?

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How to put on your own 5K running race!

In this Episode of the Prepared Idiot Podcast we ask the dumb questions about how to put on your very 5kown 5k running race. We interview Nidia Ross the race director for the Hunger Run 5k in Florida. It was a race to benefit a local food bank. There are many challenges to putting on a race some are obvious and some are not as clear. Listen to her story so that you won’t feel like an idiot when setting out to plan your own race.

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The Prepared Idiot’s Guide to Prospecting for Gold

Eureka! In this episode Rich Barna “The Prepared Idiot” takes a look at how to start prospecting for gold! Who doesn’t dream as gold covera child of stumbling across a pile of gold, buried deep in your own backyard? Unfortunately, not many pirates have left treasure troves just under the surface in cities and towns, but you may be surprised to learn that gold prospecting still has a vast number of enthusiasts up and down the country. However, you may be sad to learn that the actual financial value of what you find could be very low indeed. It is the thrill of the chase and the wonder of being in the great outdoors that many people find so invigorating, and so why not give it a try?

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