The Prepared Idiot’s guide on How to Run Your First Triathlon

 

Have you thought about the idea of becoming a Triathlete? Or, you are one of the many that just want to see if you can do it? Do you have no idea where to begin? In this episode of the Prepared Idiot Podcast We’ll see if we can help you out. We have a great conversation with Shawn Buddenhagen the author of the blog firsttiDSC_0170 TRImetriathlete.com. Here are a few important things that I leaned on my journey and maybe they will give you a head start over me.

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