Jump in the water is fine

As I talk to people DSC_0158 TRIwho would like to run a triathlon I have noticed a reoccurring theme. Most everybody is afraid of the swim. I have to say this is completely understandable. Most of us can imagine ourselves getting on a bike and flying down the street because we unbolted the training wheels from our bikes at five. As for running, we all have run at some point. Be it with a junior high school teacher screaming at us to go faster or playing tag with our friends in the front yard. It is not beyond imagination that we can overcome either of these two disciplines with enough time or practice. With the water there seems to be more fear and worry. This was one of the biggest obstacles for me to overcome as well.

[audio http://media.signalleaf.com/The-Prepared-Idiot/539a68cddc1a7a020000000a/Tri-Ep14.mp3]

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An Idiot’s Guide to Making the Olympic Team

Are you 40 and think that dream of being an Olympic athlete is for sure behind you? Well, maybe not. Are you 15 and wondering what it would take jsochi2014_render1ust make the starting line let alone a podium? In this episode The Prepared Idiot asks the questions what dose it take to go for the gold? Continue reading