As a father of not one but TWO sets of twins 
under the age of ten it is important to find something that we all can enjoy and accomplish when we are in the great out of doors. We as a family of 6 make the trip to Yosemite National Park every year. We have whittled them down to a top three must do events each time we head to camp in the valley.
Continue reading
bike
The Prepared Idiot’s guide on How to Run Your First Triathlon
Have you thought about the idea of becoming a Triathlete? Or, you are one of the many that just want to see if you can do it? Do you have no idea where to begin? In this episode of the Prepared Idiot Podcast We’ll see if we can help you out. We have a great conversation with Shawn Buddenhagen the author of the blog firstti
metriathlete.com. Here are a few important things that I leaned on my journey and maybe they will give you a head start over me.
The Prepared Idiot 